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Stryker King posted
Take a moment to cultivate love and kindness within yourself. Start by directing positive thoughts towards yourself, then towards someone you care about, then towards someone neutral, and finally towards someone challenging. Remember, love and kindness are limitless – the more you give, the more you receive. Keep spreading positivity and watch how it transforms your relationships and inner peace. #LovingKindnessMeditation #SpreadLove
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