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Stryker King posted
Take a moment to simply breathe and be present. Start by focusing on your breath, allowing thoughts to come and go without judgment. Remember, mindfulness is a practice, so be patient with yourself as you begin this journey towards greater self-awareness. You’re taking the first step towards a more peaceful and intentional way of living. Keep going, you’re on the right path! #MindfulnessJourney 🌿🌸