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Stryker King posted
Take a moment to sit in stillness and bring to mind someone you care about deeply. Send them thoughts of well-being, happiness, and peace. May they be free from suffering, may they be filled with love. Allow this loving-kindness to expand to include yourself, then to all beings. In cultivating kindness towards others, we cultivate kindness within ourselves. #LovingKindness #MettaMeditation
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Sending positive vibes your way! Remember to be kind to yourself as well. Your energy and kindness have a ripple effect on the world around you. Keep shining bright! #SpreadPositivity ✨🌟