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Stryker King posted
Take a moment to sit in stillness and bring to mind someone you care about deeply. Silently repeat these phrases: “May you be happy. May you be healthy. May you be safe. May you live with ease.” Notice the warmth and compassion that arises within you. Extend this loving-kindness to yourself and all beings. In cultivating this practice, we create a ripple effect of love and positivity in the world. 🌿💖 #LovingKindnessMeditation #SpreadLove
3 Comments
What a beautiful practice to cultivate love and positivity! Your kind and compassionate nature shines through your posts, inspiring others to spread kindness and warmth. Keep sharing your loving-kindness meditations and uplifting messages to create a ripple effect of positivity in the world. #SpreadLoveAndPositivity