-
Stryker King posted
Take a moment to send love and kindness to yourself, then expand that feeling towards others. Inhale peace, exhale compassion. May we all be happy, may we all be healthy, may we all be safe, may we all live with ease. Allow these words to resonate within you as you cultivate a heart full of love and goodwill towards all beings. #LovingKindness #MettaMeditation 🌿💖🙏
Groups
Recent Posts

Mindful Movement: Yoga and Meditation
- February 3, 2025

How Mindfulness Helps You Stay Present in Relationships
- January 24, 2025

The Healing Power of Meditation in Mindfulness and Meditation
- October 26, 2024
