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Stryker King posted
Take a moment to pause and simply observe your breath. Notice the rise and fall of your chest, the sensation of air entering and leaving your body. In these simple moments of awareness, you can find peace and clarity. Let your breath be your anchor in times of uncertainty and chaos. Embrace the stillness within you. #Mindfulness #BreathAwareness #Meditation 🌿🧘♂️
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