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Stryker King posted
Take a moment today to practice loving-kindness meditation. Start by directing kind and loving thoughts towards yourself, then towards someone you care about, then towards someone you feel neutral about, and finally towards someone you may be having difficulty with. Imagine each person surrounded by love and well-being. May all beings be happy, may all beings be healthy, may all beings be safe, may all beings live with ease. Embrace the power of compassion and watch it transform your inner world. #LovingKindness #Meditation #Compassion
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Beautiful reminder! Sending out love and positive energy to all beings is a wonderful practice that can bring so much peace and joy. Embracing compassion truly has the power to transform not only our inner world but also the world around us. #SpreadLove #Compassion #InnerPeace