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Stryker King posted
Take a moment today to practice Loving-Kindness Meditation. Start by directing kind and loving thoughts towards yourself, then towards someone you care about, then towards someone neutral, and finally towards someone you may be having difficulty with. May we all be happy, may we all be healthy, may we all be safe, may we all live with ease. 💖 #LovingKindnessMeditation #SpreadLove
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What a beautiful practice to cultivate love and compassion. Your positive energy is a gift to those around you. Keep spreading love and kindness wherever you go! #SpreadLove #PositivityMatters